Dianne micelotta's Journal, 23 Sep 15

Pp
60 kg Lost so far: 0 kg.    Still to go: 2 kg.    Diet followed: Reasonably Well.

View Diet Calendar, 23 September 2015:
1570 kcal Fat: 55.94g | Prot: 84.90g | Carbs: 191.63g.   Breakfast: Bakers Delight Wholemeal Country Grain Block Loaf, Peanut Butter, Nescafe Instant Coffee & Skim Milk, Nescafe Instant Coffee & Skim Milk. Lunch: Chocolate, Gloria Jeans Flat White Skim Milk (Regular). Dinner: Egg, Egg, Parmesan Cheese (Shredded), Pasta (Made with Egg, Cooked). more...
2060 kcal Exercise: Walking (slow) - 3/kph - 8 hours, Housework - 1 hour, Resting - 7 hours, Sleeping - 8 hours. more...
Gaining 1.2 kg a Week

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Dianne micelotta's Weight History


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