Weigh In record (no journal entry) for 25 September 2015
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70.4 kg
Lost so far: 0 kg.
Still to go: 8.4 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 25 September 2015:
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2722 kcal
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Fat: 48.56g | Prot: 338.20g | Carbs: 239.63g.
Breakfast: Bananas, Blue Diamond Chocolate Almond Milk, Tamar Valley Strawberry No Added Sugar Yoghurt, The Chia Co Chia Seed, Woolworths Home Brand Rolled Oats, Frozen Blueberries, So Good Unsweetened Almond Milk, Musashi P30 High Protein Vanilla Flavor. Lunch: Woolworths Pork Mince Lean, Zucchini, Sweet Potato. Dinner: Bega Super Slim Cheese Slices, Pork Leg (Whole, Lean Only), Zucchini. Snacks/Other: Tangerines (Mandarin Oranges), Frozen Blueberries, Cottage Cheese, Pink Lady Apples, Musashi P30 High Protein Vanilla Flavor. more...
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Losing 3.5 kg a Week
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loltothemin's Weight History
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