Dianne micelotta's Journal, 25 Sep 15

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Weigh In record (no journal entry) for 25 September 2015

59.7 kg Lost so far: 0.3 kg. Still to go: 1.7 kg. Diet followed: Reasonably Well.

View Diet Calendar, 25 September 2015:

1810 kcal

Fat: 75.34g | Prot: 75.50g | Carbs: 179.34g. Breakfast: Bakers Delight Wholemeal Country Grain Block Loaf, Nuttelex Lite, Vegemite Vegemite, Nescafe Instant Coffee & Skim Milk. Lunch: Subway Ham Wrap. Dinner: Continental Deb Instant Mashed Potato, Italian Sausage. Snacks/Other: Cadbury Freddo Frog, Hillcrest Original Muesli Bars. more...

2018 kcal

Exercise: Walking (slow) - 3/kph - 9 hours, Resting - 7 hours, Sleeping - 8 hours. more...

Losing 1.1 kg a Week

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Dianne micelotta's Weight History

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Dianne micelotta's Journal, 25 Sep 15

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Dianne micelotta's Weight History