Dianne micelotta's Journal, 03 Oct 15

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Weigh In record (no journal entry) for 03 October 2015

59.5 kg Lost so far: 0.5 kg. Still to go: 1.5 kg. Diet followed: Reasonably Well.

View Diet Calendar, 03 October 2015:

1631 kcal

Fat: 84.89g | Prot: 70.54g | Carbs: 142.01g. Breakfast: Nescafe Instant Coffee & Skim Milk. Lunch: South Cape Brie Cheese, Bakers Delight Wholemeal Country Grain Block Loaf. Dinner: Italian Sausage, Italian Bread . Snacks/Other: Italian Pastry with Cheese, Arnott's Kingston. more...

2024 kcal

Exercise: Driving - 2 hours, Walking (slow) - 3/kph - 8 hours, Resting - 6 hours, Sleeping - 8 hours. more...

Losing 0.2 kg a Week

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Dianne micelotta's Weight History

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Dianne micelotta's Journal, 03 Oct 15

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Dianne micelotta's Weight History