Dianne micelotta's Journal, 11 Oct 15

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60 kg Lost so far: 0 kg. Still to go: 2 kg. Diet followed: Reasonably Well.

View Diet Calendar, 11 October 2015:

1424 kcal

Fat: 31.78g | Prot: 80.87g | Carbs: 191.51g. Breakfast: Bananas , Nescafe Instant Coffee & Skim Milk. Lunch: Meatballs with Sauce (Mixture), Wonder White Wholemeal Bread. Dinner: Lite n' Easy Hearty Beef Casserole, Basmati Rice (Cooked). Snacks/Other: Cadbury Picnic Bar. more...

2281 kcal

Exercise: Walking (slow) - 3/kph - 13 hours, Resting - 3 hours, Sleeping - 8 hours. more...

Gaining 1.0 kg a Week

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Dianne micelotta's Weight History

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Dianne micelotta's Journal, 11 Oct 15

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Dianne micelotta's Weight History