Dianne micelotta's Journal, 18 Oct 15

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Weigh In record (no journal entry) for 18 October 2015

59.3 kg Lost so far: 0.7 kg. Still to go: 1.3 kg. Diet followed: Reasonably Well.

View Diet Calendar, 18 October 2015:

1468 kcal

Fat: 41.97g | Prot: 42.98g | Carbs: 118.96g. Breakfast: Poached Egg, Wonder White Smooth Wholemeal + Iron, Nescafe Instant Coffee & Skim Milk. Lunch: Nutella Chocolate Spread, Nutella Chocolate Spread, Wonder White Wholemeal Bread. Dinner: Dim Sim, Noodle Box Singapore Noodles. Snacks/Other: Cadbury Freddo Frog, Pascall Eclairs. more...

2129 kcal

Exercise: Walking (slow) - 3/kph - 11 hours, Resting - 5 hours, Sleeping - 8 hours. more...

Losing 0.7 kg a Week

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Dianne micelotta's Weight History

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Dianne micelotta's Journal, 18 Oct 15

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Dianne micelotta's Weight History