Indari's Journal, 20 Oct 15

good. down 1.9, after a day of fasting. clothes are looser.
94.7 kg Lost so far: 7.8 kg.    Still to go: 9.7 kg.    Diet followed: Reasonably Well.

View Diet Calendar, 20 October 2015:
2307 kcal Exercise: Resting - 16 hours, Sleeping - 8 hours. more...
Losing 13.3 kg a Week

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