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Too Heavy, how did this happen.
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97.5 kg
Lost so far: 0 kg.
Still to go: 14.5 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 29 October 2015:
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2047 kcal
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Fat: 68.74g | Prot: 244.19g | Carbs: 328.85g.
Breakfast: Coffee with Milk, Porridge. Lunch: Sultanas, Griffin's Gingernuts, Damora Seaweed Rice Crackers, Mayonnaise, Mixed Salad Greens. Dinner: Hollands Meat Pie. Snacks/Other: Aldi Ginger Nut Biscuit, Tea with Milk, Sainsbury's Salt & Vinegar Potato Crisps, Cadbury Dairy Milk Chocolate Treat Size, Banana, Tea with Milk. more...
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Gaining 0.1 kg a Week
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Fraserdude's Weight History
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