Dianne micelotta's Journal, 31 Oct 15

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Weigh In record (no journal entry) for 31 October 2015

59.2 kg Lost so far: 0.8 kg. Still to go: 1.2 kg. Diet followed: Reasonably Well.

View Diet Calendar, 31 October 2015:

1370 kcal

Fat: 66.90g | Prot: 74.41g | Carbs: 110.00g. Breakfast: Nuttelex Lite, Golden Days Wholemeal Crumpet, Nescafe Instant Coffee & Skim Milk. Lunch: Coon Light & Tasty Cheese Slice, Wonder White Wholemeal Bread. Dinner: Minced Beef (95% Lean / 5% Fat), Old El Paso Jumbo Tortillas. Snacks/Other: Cadbury Cherry Ripe (Snack Size), South Cape Brie Cheese. more...

2126 kcal

Exercise: Walking (slow) - 3/kph - 8 hours, Housework - 2 hours, Resting - 6 hours, Sleeping - 8 hours. more...

Gaining 1.8 kg a Week

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Dianne micelotta's Weight History

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Dianne micelotta's Journal, 31 Oct 15

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Dianne micelotta's Weight History