mamma lee's Journal, 01 Nov 15

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Weigh In record (no journal entry) for 01 November 2015

94.5 kg Lost so far: 3.5 kg. Still to go: 19.5 kg. Diet followed: Reasonably Well.

View Diet Calendar, 01 November 2015:

1540 kcal

Fat: 61.23g | Prot: 103.42g | Carbs: 87.68g. Lunch: Parmesan Cheese (Hard), Pasta with Meat Sauce. Dinner: Parmesan Cheese (Shredded), Red Table Wine, Chicken Breast, Chicken Wing, Chicken Thigh, Chicken Soup. more...

2897 kcal

Exercise: Body Combat - 1 hour, Resting - 15 hours, Sleeping - 8 hours. more...

steady weight

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mamma lee's Journal, 01 Nov 15

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mamma lee's Weight History