Weigh In record (no journal entry) for 08 November 2015
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68 kg
Lost so far: 8 kg.
Still to go: 3 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 08 November 2015:
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2463 kcal
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Exercise:
Walking (moderate) - 5/kph - 1 hour, Aerobics - 30 minutes, Zumba - 1 hour, Resting - 13 hours and 30 minutes, Sleeping - 8 hours. more...
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Gaining 0.8 kg a Week
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Angelpie123's Weight History
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