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Xmas party.
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65 kg
Lost so far: 0 kg.
Still to go: 3 kg.
Diet followed: Poorly.
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View Diet Calendar, 23 November 2015:
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1585 kcal
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Fat: 58.01g | Prot: 49.88g | Carbs: 154.30g.
Breakfast: Peanut Butter, Wholemeal Bread, Cheese, Walnuts, Honey. Lunch: Polo Khorosht. Dinner: Sausage Sandwich. Snacks/Other: Shiraz Wine, Black Olives, Apricots, Nectarines, Cappuccino. more...
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2143 kcal
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Exercise:
Sleeping - 8 hours, Standing - 2 hours, Driving - 2 hours, Desk Work - 5 hours, Resting - 5 hours, Housework - 1 hour, Walking (slow) - 3/kph - 1 hour. more...
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Gaining 1.0 kg a Week
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 Comments
25 Nov 15 by member: yasi7
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