craftykathy1602's Journal, 02 Dec 15

13 months ...body fat percentage down from 32% to 20.3% :)

50.6 kg Lost so far: 11.4 kg. Still to go: 0 kg. Diet followed: Reasonably Well.

Losing 0.4 kg a Week

Comments

Impressive! Particularly so if seen as losing 36% of your initial body fat.

03 Dec 15 by member: Hammertone


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craftykathy1602's Weight History