Weigh In record (no journal entry) for 17 December 2015
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76 kg
Lost so far: 1 kg.
Still to go: 6 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 17 December 2015:
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501 kcal
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Fat: 16.39g | Prot: 34.07g | Carbs: 57.75g.
Breakfast: McDonald's Latte with Skim Milk (Small). Dinner: Capsicum (3 strips), Snow or Sugar Snap Peas, Onions, Mushrooms, Cucumber (with Peel), Lettuce, Tomatoes, Birds Eye Steam Fresh Lemon & Parsley Fish Fillet. Snacks/Other: Pear, Club Original Dark Chocolate, Coles Dry Roasted Almonds. more...
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Losing 0.0 kg a Week
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Intrepid Sue's Weight History
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