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Dianne micelotta
Journal
29 Dec 15
Dianne micelotta's Journal, 29 Dec 15
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Weigh In record (no journal entry) for 29 December 2015
58 kg
Lost so far:
2 kg
.
Still to go:
0 kg
.
Diet followed: Reasonably Well.
View Diet Calendar
, 29 December 2015:
1021 kcal
Fat: 44.04g | Prot: 39.08g | Carbs: 119.41g.
Breakfast:
Nescafe Instant Coffee & Skim Milk.
Lunch:
Woolworths Banana Bread.
Dinner:
Lasagna with Meat.
Snacks/Other:
Thankyou Nut and Chia Bar, Marzipan.
more...
2083 kcal
Exercise:
Walking (slow) - 3/kph - 11 hours, Resting - 5 hours, Sleeping - 8 hours.
more...
Gaining 0.3 kg a Week
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Dianne micelotta's Weight History
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