Dianne micelotta's Journal, 29 Dec 15

Weigh In record (no journal entry) for 29 December 2015
58 kg Lost so far: 2 kg.    Still to go: 0 kg.    Diet followed: Reasonably Well.

View Diet Calendar, 29 December 2015:
1021 kcal Fat: 44.04g | Prot: 39.08g | Carbs: 119.41g.   Breakfast: Nescafe Instant Coffee & Skim Milk. Lunch: Woolworths Banana Bread. Dinner: Lasagna with Meat. Snacks/Other: Thankyou Nut and Chia Bar, Marzipan. more...
2083 kcal Exercise: Walking (slow) - 3/kph - 11 hours, Resting - 5 hours, Sleeping - 8 hours. more...
Gaining 0.3 kg a Week



     
 

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Dianne micelotta's Weight History


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