Dianne micelotta's Journal, 31 Dec 15

Dianne micelotta's Profile | < Previous Entry |Next Entry >

Weigh In record (no journal entry) for 31 December 2015

57.5 kg Lost so far: 2.5 kg. Still to go: 0 kg. Diet followed: Reasonably Well.

View Diet Calendar, 31 December 2015:

733 kcal

Fat: 12.28g | Prot: 36.38g | Carbs: 126.50g. Breakfast: Nescafe Instant Coffee & Skim Milk, Bananas, Nescafe Instant Coffee & Skim Milk. Lunch: Subway Ham Wrap, Subway Ham Wrap, Bananas. Snacks/Other: Liddells Lactose Free Plain Yoghurt. more...

2186 kcal

Exercise: Housework - 2 hours, Walking (slow) - 3/kph - 10 hours, Resting - 4 hours, Sleeping - 8 hours. more...

Losing 1.8 kg a Week

1 Supporter Support


	Submit a Comment You must sign in to submit a comment. Click here* to sign in.*

Dianne micelotta's Weight History

View Complete History

Dianne micelotta's Journal, 31 Dec 15

Submit a Comment

Dianne micelotta's Weight History