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Ok all over now.Back on track, gained 1kg. So here goes onwards and downwards.
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94.5 kg
Lost so far: 3.5 kg.
Still to go: 19.5 kg.
Diet followed: Poorly.
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View Diet Calendar, 04 January 2016:
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196 kcal
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Fat: 14.05g | Prot: 15.11g | Carbs: 1.41g.
Breakfast: Coffee with Milk, Primo Diced Bacon Pieces, Egg. more...
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Gaining 0.4 kg a Week
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 Comments
Mamma 1 kg is nothing! I put on 3.2 over the Christmas period! I am happy to say that I have lost nearly 2 of those kgs now and I am pretty motivated as I am back to trying to get to my goals one at a time - my next goal (which I was supposed to get to by the end of December) is 87.5 kgs. I am glad to see you are back and back on track! Onwards and Downwards. Lets see the scales downwards Jump in January!
03 Jan 16 by member: angelica_95
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mamma lee's Weight History
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