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start of second round.
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86.6 kg
Lost so far: 10.4 kg.
Still to go: 18.6 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 04 January 2016:
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698 kcal
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Fat: 32.94g | Prot: 70.90g | Carbs: 29.78g.
Breakfast: Coffee (Instant). Lunch: Soy Sauce (Tamari), Chicken Breast, Green Leaf Lettuce. Dinner: Soy Sauce (Tamari), Cabbage, Beef Porterhouse Steak (Trimmed to 0 cm Fat, Cooked, Grilled). Snacks/Other: Oranges. more...
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Gaining 0.6 kg a Week
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 Comments
Same here Orlando19. I'm sure we are in good company.
04 Jan 16 by member: Justforjules
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Orlando19's Weight History
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