Weigh In record (no journal entry) for 05 January 2016
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93.5 kg
Lost so far: 0 kg.
Still to go: 11 kg.
Diet followed: Poorly.
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View Diet Calendar, 05 January 2016:
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1449 kcal
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Fat: 40.82g | Prot: 58.87g | Carbs: 208.07g.
Breakfast: Kraft Vegemite, Peaches (Solids and Liquids, Water Pack, Canned), Weet-Bix Weetbix, Coffee with Milk, Goodman Fielder Gold'n Canola lite. Lunch: Coca-Cola Coke Zero (Can), Ham, Cheese and Salad Roll. Dinner: Bundaberg Diet Ginger Beer, Weet-bix Multigrain (Aus), Satay Style Chicken (Aus), Brownes Hi-Lo Milk. Snacks/Other: Moccona Latte Sachet (Aus). more...
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Gaining 0.1 kg a Week
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Nakedlook's Weight History
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