Dianne micelotta's Journal, 09 Jan 16

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Weigh In record (no journal entry) for 09 January 2016

58 kg Lost so far: 2 kg. Still to go: 0 kg. Diet followed: Reasonably Well.

View Diet Calendar, 09 January 2016:

1429 kcal

Fat: 58.14g | Prot: 46.95g | Carbs: 180.82g. Breakfast: Nescafe Instant Coffee & Skim Milk, Bananas. Lunch: Ham Salad Sandwich. Dinner: South Cape Brie Cheese, Old El Paso Jumbo Tortillas. Snacks/Other: Cadbury Cherry Ripe (Snack Size), Thankyou Nut and Chia Bar. more...

2113 kcal

Exercise: Walking (slow) - 3/kph - 10 hours, Housework - 1 hour, Resting - 5 hours, Sleeping - 8 hours. more...

Gaining 0.4 kg a Week

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Dianne micelotta's Weight History

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Dianne micelotta's Journal, 09 Jan 16

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Dianne micelotta's Weight History