mamma lee's Journal, 12 Jan 16

So scales are going nowhere im sure only temparey. Just completed another bootcamp. Did relay sprints. I hate running for many reasons. Basicly I run like a duck. Got right out of comfort zone and just did it. Yay

93 kg Lost so far: 5 kg.    Still to go: 18 kg.    Diet followed: Reasonably Well.

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809 kcal

Fat: 52.79g | Prot: 51.29g | Carbs: 33.04g.   Breakfast: Mundella Greek Natural Yoghurt, Cantaloupe, Capsicum, Mushrooms, Bacon (Cured), Egg Substitute (Liquid). more...

2754 kcal

Exercise: Circuit Training - 1 hour, Resting - 15 hours, Sleeping - 8 hours. more...