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Had a few g n t's two meals with carbs so not surprised scalesvthe same. Back on track today.
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93 kg
Lost so far: 5 kg.
Still to go: 18 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 18 January 2016:
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3144 kcal
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Exercise:
Body Combat - 1 hour, CX - 30 minutes, Resting - 14 hours and 30 minutes, Sleeping - 8 hours. more...
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steady weight
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mamma lee's Weight History
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