mamma lee's Journal, 25 Jan 16

Weigh In record (no journal entry) for 25 January 2016
94 kg Lost so far: 4 kg.    Still to go: 19 kg.    Diet followed: Poorly.

View Diet Calendar, 25 January 2016:
341 kcal Fat: 14.95g | Prot: 36.12g | Carbs: 15.76g.   Breakfast: Coffee with Milk, Puregg Simply Egg Whites, Spinach, Capsicum, Bacon (Cured), Onions. more...
3178 kcal Exercise: CX - 30 minutes, Body Combat - 1 hour, Resting - 14 hours and 30 minutes, Sleeping - 8 hours. more...
Gaining 1.0 kg a Week

4 Supporters    Support   

Comments 
Hi mamma!! How are you feeling? Been thinking of you, hope you are still going. Sometimes it's really hard, and you feel like throwing in the towel... But don't give up. Have your cheat day or meal or whatever gets you through but don't worry about it and move ahead. Weight loss is a real challenge. The weight loss industry in Australia is worth billions of dollars. Loads of people are trying desperately to do what you and I are here for. Let's motivate each other and we will be ok. I have 1.5 kgs to go to get to this months goal. It's that time for me so not entirely sure I'll manage to get there, but I'll do my best  
26 Jan 16 by member: angelica_95
Angelica_95 is the kindest lady I know on Fatsecret!!! You are beautiful from the inside out!!! 
28 Jan 16 by member: Sarafiennes
Sarafiennes, that is such a nice thing to say 😊 I have struggled with my weight since I was 13. It's really difficult and we should support each other because at the end of the day, we are all in this together. Hope you are well and keeping positive too 😌 
28 Jan 16 by member: angelica_95
So sweet😄 
30 Jan 16 by member: jmb.72
So sweet😄 
30 Jan 16 by member: jmb.72

     
 

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mamma lee's Weight History


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