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Pp
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59 kg
Lost so far: 1 kg.
Still to go: 1 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 05 February 2016:
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1380 kcal
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Fat: 48.78g | Prot: 45.25g | Carbs: 184.85g.
Breakfast: Nuttelex Lite, Wonder White Smooth Wholemeal + Iron, Nescafe Instant Coffee & Skim Milk. Lunch: Wonder White Smooth Wholemeal + Iron, Kraft Light Smooth Peanut Butter. Dinner: Jam (All Flavors), Jams, Wonder White Smooth Wholemeal + Iron, Kraft Light Smooth Peanut Butter. Snacks/Other: Arnott's Scotch Finger Biscuits, Hedgehog. more...
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2001 kcal
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Exercise:
Walking (slow) - 3/kph - 6 hours, Driving - 5 hours, Resting - 6 hours, Sleeping - 7 hours. more...
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Gaining 1.4 kg a Week
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Dianne micelotta's Weight History
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