Dianne micelotta's Journal, 10 Feb 16

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Weigh In record (no journal entry) for 10 February 2016

58.5 kg Lost so far: 1.5 kg. Still to go: 0.5 kg. Diet followed: Reasonably Well.

View Diet Calendar, 10 February 2016:

1335 kcal

Fat: 51.65g | Prot: 51.25g | Carbs: 161.65g. Breakfast: Nescafe Instant Coffee & Skim Milk, Nescafe Instant Coffee & Skim Milk. Lunch: Kraft Light Smooth Peanut Butter, Wonder White Smooth Wholemeal + Iron. Dinner: Wonder White Smooth Wholemeal + Iron, Kraft Light Smooth Peanut Butter, Wonder White Smooth Wholemeal + Iron. Snacks/Other: Nutella Chocolate Spread, Nutella Chocolate Spread, Streets Cornetto Vanilla Nut Choc. more...

2039 kcal

Exercise: Walking (slow) - 3/kph - 10 hours, Resting - 6 hours, Sleeping - 8 hours. more...

Losing 0.7 kg a Week

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Dianne micelotta's Journal, 10 Feb 16

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Dianne micelotta's Weight History