Weigh In record (no journal entry) for 15 February 2016
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55.9 kg
Lost so far: 0.2 kg.
Still to go: 0 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 15 February 2016:
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2420 kcal
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Fat: 84.49g | Prot: 151.22g | Carbs: 274.12g.
Breakfast: Egg (Whole), Coon Tasty Cheese, Croissant, Coon Light & Tasty Cheese Slices, White Bread, Saba Banana Saba Banana. Lunch: Woolworths Home Brand Coconut Cream, Whitefish (Mixed Species), Roasted Grilled or Baked Chicken Breast (Skin Not Eaten), Cooked Green Peas, White Rice (Glutinous, Cooked). Dinner: Octopus (Cooked, Moist Heat), White Rice (Glutinous, Cooked), Saba Banana. Snacks/Other: Hard-Boiled Egg. more...
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Gaining 4.9 kg a Week
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MiddleAgeTeenager's Weight History
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