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6 days in Melbourne
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78.2 kg
Lost so far: 5.3 kg.
Still to go: 4.2 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 16 February 2016:
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3813 kcal
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Fat: 158.94g | Prot: 74.69g | Carbs: 256.40g.
Breakfast: Quiche with Meat, Poultry or Fish, Gloria Jeans Flat White (Regular), Muffin Break Banana Bread. Lunch: Cinnamon Danish Pastry. Dinner: Thai Green Curry. Snacks/Other: Sauvignon Blanc Wine, Coles Salted Cashews. more...
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Losing 0.1 kg a Week
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triehard's Weight History
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