Weigh In record (no journal entry) for 17 February 2016
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56.4 kg
Lost so far: 0 kg.
Still to go: 0.4 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 17 February 2016:
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1973 kcal
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Fat: 71.49g | Prot: 113.39g | Carbs: 227.47g.
Breakfast: Almond Croissant, Boiled Egg, Saba Banana, Coon Light & Tasty Cheese Slice, Real Foods Corn Thins Original. Lunch: Sole Mare Tuna Chunk Oil, Green Peas (Frozen), White Rice (Glutinous, Cooked). Dinner: Coon Light & Tasty Cheese Slice, Real Foods Corn Thins Original, Coconut Oil, Roasted Grilled or Baked Chicken, Whitefish (Mixed Species), White Rice (Glutinous, Cooked), Steamed or Boiled Squid. Snacks/Other: Strawberries. more...
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steady weight
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MiddleAgeTeenager's Weight History
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