MiddleAgeTeenager's Journal, 20 Feb 16

keel.
55.7 kg Lost so far: 0.4 kg.    Still to go: 0 kg.    Diet followed: Reasonably Well.

View Diet Calendar, 20 February 2016:
2092 kcal Fat: 44.53g | Prot: 155.54g | Carbs: 274.58g.   Breakfast: Peanut Butter, Ryvita Multi-Grain, White Rice (Glutinous, Cooked), Egg (Whole), Saba Banana Saba Banana. Lunch: CSR Raw Sugar, Tuna in Water (Canned), Green Peas (Frozen), White Rice (Glutinous, Cooked). Dinner: White Rice (Glutinous, Cooked), Brussels Sprouts, Pork Fillet, Saba Banana Saba Banana. Snacks/Other: Keo Me Den Sesame Cookies, Strawberries, Figs, Real Foods Corn Thins Original, Coon Light & Tasty Cheese Slice. more...
Gaining 0.4 kg a Week



     
 

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MiddleAgeTeenager's Weight History


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