Weigh In record (no journal entry) for 24 February 2016
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56.3 kg
Lost so far: 0 kg.
Still to go: 0.3 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 24 February 2016:
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1970 kcal
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Fat: 59.99g | Prot: 141.37g | Carbs: 216.62g.
Breakfast: Coon Light & Tasty Cheese Slice, Real Foods Corn Thins Original, Coon Light & Tasty Cheese Slice, Saba Banana, Boiled Egg. Lunch: Cooked Eggplant, Tenderloin Pork, White Rice (Glutinous, Cooked). Dinner: Real Foods Corn Thins Original, Avocados, Coon Light & Tasty Cheese Slice, Green Peas (Frozen), White Rice (Glutinous, Cooked), Steamed or Boiled Squid, Dried Sardines. Snacks/Other: Boiled Egg. more...
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Gaining 2.8 kg a Week
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MiddleAgeTeenager's Weight History
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