Weigh In record (no journal entry) for 26 February 2016
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56.1 kg
Lost so far: 0 kg.
Still to go: 0.1 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 26 February 2016:
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2093 kcal
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Fat: 51.33g | Prot: 148.02g | Carbs: 264.44g.
Breakfast: Avocado Vegetable Oil, Coon Light & Tasty Cheese Slice, Avocados, Real Foods Corn Thins Original, Saba Banana, Saba Banana, Saba Banana. Lunch: Coles Tuna in Olive Oil Blend, White Rice (Glutinous, Cooked), Green Peas (Frozen). Dinner: CSR Raw Sugar, Pauls Full Cream Milk, White Rice (Glutinous, Cooked), Pure Harvest Corn Cakes, White Rice (Glutinous, Cooked), Spinach, Dried Sardines, Roasted Grilled or Baked Chicken Breast (Skin Not Eaten), Pork Roast (Lean Only Eaten), Mission Original Wraps, Chicken Breast, Peanut Butter, Hard-Boiled Egg, Coles Wholemeal Bread. more...
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Gaining 1.4 kg a Week
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MiddleAgeTeenager's Weight History
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