smaricle's Journal, 04 Mar 16

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Officially 50 lbs lost. It feels great knowing that I have achieved this great accomplishment. And now I'm only 11 lbs away from my first goal weight. Amazing! :-) Have a great day and weekend folks.

95.7 kg Lost so far: 22.7 kg. Still to go: 9.5 kg. Diet followed: Reasonably Well.

View Diet Calendar, 04 March 2016:

1244 kcal

Fat: 47.83g | Prot: 85.21g | Carbs: 115.91g. Breakfast: Simple Truth Fudge Graham Nutrition Bar. Lunch: Soft Taco with Beef, Cheese and Lettuce, Taco Burger on Bun. Dinner: Sunny Meadow Boiled Egg, Trader Joe's Hass Avocado, Kroger Chunk Light Tuna in Water, GNC Pro Performance 100% Whey Protein - Strawberry, Del Monte Very Cherry Mixed Fruit (No Sugar Added). more...

2934 kcal

Exercise: Zumba - 1 hour, Resting - 15 hours, Sleeping - 8 hours. more...

Losing 1.3 kg a Week

28 Supporters Support

Comments

50 lbs down is an achievement, congrats!

04 Mar 16 by member: jmb3450

Fantastic news for a Friday, congratulations!

04 Mar 16 by member: Houcarmm

Very exciting! 50 pounds is an amazing accomplishment - keep up the excellent work!

04 Mar 16 by member: wyolady

You are amazing!! Great job keep it up!!!

04 Mar 16 by member: Mistybenner

Congrats! Wonderful accomplishment - you can do it!

04 Mar 16 by member: HCB

Awesome!!

04 Mar 16 by member: BeaugezD

Great news, thnx for sharing!!

04 Mar 16 by member: Steven Lloyd

Thanks everyone! This supportive community helps so much!!!

04 Mar 16 by member: smaricle

Outstanding!!!

04 Mar 16 by member: John10251

Very encouraging! Keep up the fantastic work.

04 Mar 16 by member: Ancar01


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smaricle's Journal, 04 Mar 16

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