Weigh In record (no journal entry) for 05 March 2016
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55.6 kg
Lost so far: 0.5 kg.
Still to go: 0 kg.
Diet followed: Reasonably Well.
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1490 kcal
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Fat: 18.36g | Prot: 66.16g | Carbs: 282.03g.
Breakfast: Cinnamon, Sugar, Saba Banana Saba Banana. Lunch: Cinnamon, Sugar, Saba Banana, Coon Light & Tasty Cheese Slice, Pita Bread, Strawberries, Fuji Apples, Honey, Cinnamon, Saba Banana Saba Banana, Green Peas (Frozen), Baked or Grilled Salmon, White Rice (Glutinous, Cooked), White Rice (Glutinous, Cooked), Roasted Grilled or Baked Chicken. more...
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Gaining 0.7 kg a Week
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MiddleAgeTeenager's Weight History
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