Orlando19's Journal, 06 Mar 16

Weigh In record (no journal entry) for 06 March 2016
76 kg Lost so far: 21 kg.    Still to go: 8 kg.    Diet followed: Reasonably Well.

View Diet Calendar, 06 March 2016:
218 kcal Fat: 10.12g | Prot: 4.08g | Carbs: 30.21g.   Breakfast: Jalna Greek Style Natural Yoghurt, Apples (Low Moisture, Stewed), Sugar. more...
Losing 1.4 kg a Week



     
 

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Orlando19's Weight History


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