Weigh In record (no journal entry) for 06 March 2016
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59 kg
Lost so far: 5 kg.
Still to go: 3 kg.
Diet followed: Reasonably Well.
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2485 kcal
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Fat: 95.46g | Prot: 117.62g | Carbs: 206.93g.
Breakfast: Golden Crumpets, Butter, Coffee with Milk, Smoked Salmon, Feta Cheese. Lunch: Cheeseburger with Mayonnaise or Salad Dressing and Tomatoes on Bun, Deep Fried Potato French Fries (from Fresh), Almonds, James Boag Premium Lager, Lowfat Plain Yoghurt, Woolworths Select Frozen Mixed Berries, Pitango Pumpkin Soup, Steamed Dumpling (Filled with Meat Poultry or Seafood), Tuna in Oil (Canned), Coles Hommus Dip. Dinner: Mushrooms, Pine Nuts (Pignolias), Lettuce, Zucchini, Olive Oil, Spinach. more...
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Gaining 0.1 kg a Week
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pollyplush's Weight History
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