Weigh In record (no journal entry) for 10 March 2016
|
56.1 kg
Lost so far: 0 kg.
Still to go: 0.1 kg.
Diet followed: Reasonably Well.
|
|
1886 kcal
|
Fat: 43.59g | Prot: 97.11g | Carbs: 303.28g.
Breakfast: Boiled Egg, Cocoa Powder, Cocoa Powder, Organic Road Coconut Sugar, Saba Banana Saba Banana. Lunch: Mainland On The Go Tasty Cheese and Crackers, Brown Rice (Medium-Grain, Cooked), Chinese Broccoli (Cooked), Brussels Sprouts, Cooked Brussels Sprouts, Whitebait. Dinner: Brown Sugar, Cocoa Powder (Unsweetened), Saba Banana Saba Banana, Loin Pork Roast (Lean and Fat Eaten), Brown Rice (Medium-Grain, Cooked), Gyro Sandwich (Pita Bread, Beef, Lamb, Onion, Condiments with Tomato and Spread). more...
|
Gaining 0.4 kg a Week
|
|
|
|
|
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
MiddleAgeTeenager's Weight History
|