LadyLoloOmg's Journal, 22 Mar 16

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Weigh In record (no journal entry) for 22 March 2016

48.7 kg Lost so far: 1.3 kg. Still to go: 0 kg. Diet followed: Reasonably Well.

View Diet Calendar, 22 March 2016:

1434 kcal

Fat: 69.74g | Prot: 86.12g | Carbs: 112.73g. Breakfast: White Bread, Woolworths Select Double Smoked Leg Ham, Cheese. Lunch: Banana Bread, Cheeseburger (Triple Patty). Snacks/Other: Kellogg's Special K Biscuit Moments, Low Fat Milk, Red Bull Zero. more...

1902 kcal

Exercise: Working - 9 hours, Walking (slow) - 3/kph - 5 hours, Resting - 2 hours, Sleeping - 8 hours. more...

Losing 0.3 kg a Week

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LadyLoloOmg's Weight History

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LadyLoloOmg's Journal, 22 Mar 16

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LadyLoloOmg's Weight History