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WHat!?. Been desciplined and eating good stuff
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55.1 kg
Lost so far: 1 kg.
Still to go: 0 kg.
Diet followed: Reasonably Well.
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2016 kcal
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Fat: 49.98g | Prot: 133.94g | Carbs: 340.29g.
Breakfast: PB2 Powdered Peanut Butter Chocolate, PB2 Powdered Peanut Butter, Persimmon. Lunch: PB2 Powdered Peanut Butter Chocolate, White Rice, Roasted Grilled or Baked Chicken Thigh (Skin Not Eaten). Dinner: Coon Light & Tasty Cheese Slice, Toasted White Bread, Pork Loin (Tenderloin), Brown Rice, Freekeh Seeds, Persimmon, Coon Light & Tasty Cheese Slice, Arnott's Vita-Weat. Snacks/Other: Yumi's Beetroot Dip, Persimmon, PB2 Powdered Peanut Butter. more...
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Losing 5.6 kg a Week
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MiddleAgeTeenager's Weight History
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