Weigh In record (no journal entry) for 26 March 2016
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55.2 kg
Lost so far: 0.9 kg.
Still to go: 0 kg.
Diet followed: Reasonably Well.
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1969 kcal
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Fat: 69.84g | Prot: 159.05g | Carbs: 340.75g.
Breakfast: Olive Oil, Coon Light & Tasty Cheese Slice, Arnott's Vita-Weat, Arnott's Vita-Weat, Egg (Whole), Pita Bread, Cocoa Powder, PB2 Powdered Peanut Butter. Lunch: Coon Light & Tasty Cheese Slice, Arnott's Vita-Weat, Sirena Tuna in Oil Italian Style, Freekeh Seeds. Dinner: Onions, Coconut Oil, Spinach, Sirena Tuna in Oil Italian Style, Freekeh Seeds, Bacon (Cured, Grilled, Pan-Fried or Roasted, Cooked), Freekeh Seeds, Hungry Jack's Soft Serve Cone. Snacks/Other: Cocoa Powder, PB2 Powdered Peanut Butter. more...
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Gaining 0.7 kg a Week
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MiddleAgeTeenager's Weight History
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