MiddleAgeTeenager's Journal, 30 Mar 16

Easter feast.
56.2 kg Lost so far: 0 kg.    Still to go: 0.2 kg.    Diet followed: Reasonably Well.

View Diet Calendar, 30 March 2016:
1793 kcal Fat: 58.07g | Prot: 133.83g | Carbs: 276.37g.   Breakfast: PB2 Powdered Peanut Butter Chocolate, Egg Omelette or Scrambled Egg (Fat Added in Cooking), Saba Banana Saba Banana, Persimmon. Lunch: Chinese Broccoli (Cooked), Pink Salmon (Solids with Bone and Liquid, Canned), Basmati Rice (Cooked), PB2 Powdered Peanut Butter Chocolate. Dinner: Organic Road Coconut Sugar, Cottage Cheese, Persimmon, Dried Sardines, Cauliflower, Freekeh Seeds. Snacks/Other: Coles Strawberry Jam, White Bread. more...
Gaining 1.8 kg a Week

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MiddleAgeTeenager's Weight History


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