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I have to stop eating biscuits.
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80.4 kg
Lost so far: 6.1 kg.
Still to go: 0.4 kg.
Diet followed: Reasonably Well.
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1321 kcal
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Fat: 51.81g | Prot: 49.58g | Carbs: 167.46g.
Breakfast: Woolworths Skim Milk, Lipton Black Tea, Zucchini,Ham and cheese muffins. Lunch: Vegemite Vegemite, Beautifully Butterfully Butter, Arnott's Salada Original, Grapes (Red or Green, European Type Varieties Such As Thompson Seedless). Dinner: White Sauce, Roasted Vegetables, Coles Corned Silverside (Lean Only). Snacks/Other: Golden Syrup, Beautifully Butterfully Butter, Toasted Bread, Red Rock Deli Honey Soy Chicken Potato Chips, Cadbury Cherry Ripe (Snack Size). more...
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Losing 0.1 kg a Week
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