Weigh In record (no journal entry) for 06 April 2016
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55.4 kg
Lost so far: 0.7 kg.
Still to go: 0 kg.
Diet followed: Reasonably Well.
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2087 kcal
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Fat: 42.39g | Prot: 142.47g | Carbs: 293.96g.
Breakfast: Cottee's Strawberry Jam, Abbott's Village Bakery Wholemeal Bread, Avocado. Lunch: Rosella Sweet Green Chutney, Avocado, Roasted Grilled or Baked Chicken Breast (Skin Not Eaten), Whole Wheat Pita Bread. Dinner: KFC Zinger Fillet Burger. Snacks/Other: Keo Me Den Sesame Cookies, Saba Banana, Saba Banana. more...
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Losing 0.1 kg a Week
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MiddleAgeTeenager's Weight History
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