MiddleAgeTeenager's Journal, 13 Apr 16

Weigh In record (no journal entry) for 13 April 2016
56 kg Lost so far: 0.1 kg.    Still to go: 0 kg.    Diet followed: Reasonably Well.

View Diet Calendar, 13 April 2016:
1920 kcal Fat: 51.00g | Prot: 127.40g | Carbs: 239.21g.   Breakfast: Avocado, Real Foods Corn Thins Original, Coon Light & Tasty Cheese Slice, Real Foods Corn Thins Original, Saba Banana Saba Banana. Lunch: Real Foods Corn Thins Original, Cooked Brussels Sprouts, Real Foods Corn Thins Original, Chicken Breast, Basmati Rice (Cooked). Dinner: Oreo Original, Egg (Whole), Chinese Broccoli (Cooked), Barramundi, Basmati Rice (Cooked). more...
steady weight

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MiddleAgeTeenager's Weight History


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