Dianne micelotta's Journal, 30 Apr 16

Dianne micelotta's Profile | < Previous Entry |Next Entry >

Weigh In record (no journal entry) for 30 April 2016

58.7 kg Lost so far: 1.3 kg. Still to go: 0.7 kg. Diet followed: Reasonably Well.

View Diet Calendar, 30 April 2016:

1547 kcal

Fat: 35.37g | Prot: 68.47g | Carbs: 233.71g. Breakfast: Poached Egg, Nescafe Instant Coffee & Skim Milk, Wonder White Smooth Wholemeal + Iron. Lunch: Custard. Dinner: Margherita Pizza. more...

1985 kcal

Exercise: Housework - 2 hours, Walking (slow) - 3/kph - 6 hours, Resting - 8 hours, Sleeping - 8 hours. more...

Losing 1.1 kg a Week

Support


	Submit a Comment You must sign in to submit a comment. Click here* to sign in.*

Dianne micelotta's Weight History

View Complete History

Dianne micelotta's Journal, 30 Apr 16

Submit a Comment

Dianne micelotta's Weight History