Weigh In record (no journal entry) for 03 May 2016
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59.3 kg
Lost so far: 0.7 kg.
Still to go: 1.3 kg.
Diet followed: Reasonably Well.
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1647 kcal
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Fat: 51.91g | Prot: 61.33g | Carbs: 236.48g.
Breakfast: Bananas, Nescafe Instant Coffee & Skim Milk. Lunch: Wonder White Smooth Wholemeal + Iron, Kraft Light Smooth Peanut Butter. Dinner: Veal Schnitzel, Cooked Kale (from Fresh, Fat Added in Cooking), Cooked Kale (from Fresh), Continental Deb Instant Mashed Potato. Snacks/Other: Oreo Original, Oreo Original, McDonald's Cup Cakes. more...
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1849 kcal
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Exercise:
Walking (slow) - 3/kph - 3 hours, Aerobics - 20 minutes, Housework - 1 hour, Resting - 11 hours and 40 minutes, Sleeping - 8 hours. more...
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Gaining 1.4 kg a Week
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Dianne micelotta's Weight History
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