Dianne micelotta's Journal, 05 May 16

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Weigh In record (no journal entry) for 05 May 2016

58.7 kg Lost so far: 1.3 kg. Still to go: 0.7 kg. Diet followed: Reasonably Well.

View Diet Calendar, 05 May 2016:

1227 kcal

Fat: 47.28g | Prot: 44.65g | Carbs: 147.39g. Breakfast: Ham and Cheese Croissant Sandwich. Lunch: Wonder White Smooth Wholemeal + Iron, Kraft Light Smooth Peanut Butter. Dinner: Wonder White Smooth Wholemeal + Iron, Kraft Light Smooth Peanut Butter, Jam (All Flavors), Wonder White Smooth Wholemeal + Iron. Snacks/Other: Nutella Chocolate Spread. more...

2077 kcal

Exercise: Aerobics - 25 minutes, Walking (slow) - 3/kph - 8 hours, Resting - 7 hours and 35 minutes, Sleeping - 8 hours. more...

Losing 2.1 kg a Week

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Dianne micelotta's Weight History

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Dianne micelotta's Journal, 05 May 16

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Dianne micelotta's Weight History