Dianne micelotta's Journal, 06 May 16

Weigh In record (no journal entry) for 06 May 2016
58.5 kg Lost so far: 1.5 kg.    Still to go: 0.5 kg.    Diet followed: Reasonably Well.

View Diet Calendar, 06 May 2016:
1680 kcal Fat: 59.06g | Prot: 108.47g | Carbs: 175.11g.   Breakfast: Liddells Lactose Free Milk, Bananas, Nescafe Instant Coffee & Skim Milk. Lunch: Chicken Sandwich with Spread. Dinner: Chicken Drumstick, Nutella Chocolate Spread, Wonder White Smooth Wholemeal + Iron. Snacks/Other: Oreo Original, McDonald's Cup Cakes. more...
1916 kcal Exercise: Walking (slow) - 3/kph - 8 hours, Resting - 8 hours, Sleeping - 8 hours. more...
Losing 1.4 kg a Week

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Dianne micelotta's Weight History


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