Weigh In record (no journal entry) for 06 May 2016
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92.6 kg
Lost so far: 9.9 kg.
Still to go: 7.6 kg.
Diet followed: Reasonably Well.
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1351 kcal
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Fat: 58.70g | Prot: 68.40g | Carbs: 131.06g.
Breakfast: Lamb, Pita Bread. Lunch: Tesco Slow Cooked BBQ Pulled Pork, Morrisons Pasta Twists. Snacks/Other: Starbucks Rocky Road. more...
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Gaining 2.8 kg a Week
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