yasi7's Journal, 10 May 16

A new Start. 2 kg till July
64.1 kg Lost so far: 0 kg.    Still to go: 2.1 kg.    Diet followed: Poorly.

View Diet Calendar, 10 May 2016:
1103 kcal Fat: 60.83g | Prot: 41.89g | Carbs: 103.54g.   Breakfast: Honey, Spiral Foods Tahini Hulled, Butter, Walnuts, Wholemeal Bread. Lunch: Cooked or Sauteed Mature Onions (from Fresh, Fat Added in Cooking), Lamb, Fried Batter Dipped Eggplant, White Rice. Snacks/Other: Tangerines (Mandarin Oranges), Cappuccino, Plums. more...
Losing 0.1 kg a Week

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yasi7's Weight History


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