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;-)
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56.8 kg
Lost so far: 0 kg.
Still to go: 0.8 kg.
Diet followed: Reasonably Well.
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2034 kcal
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Fat: 68.83g | Prot: 141.32g | Carbs: 205.11g.
Breakfast: Coon Light & Tasty Cheese Slice, Arnott's Vita-Weat, Coconut Oil, Boiled Egg, Brown Rice. Lunch: Daily Juice Orange Juice, Nando's Spicy Rice (Regular), Nando's 1/4 Chicken. Dinner: Mainland On The Go Tasty Cheese and Crackers, Coon Light & Tasty Cheese Slice, Arnott's Vita-Weat, Real Foods Corn Thins Original, Baked or Grilled Whiting, White Rice. Snacks/Other: Coles Wholemeal Sandwich Bread, Coon Light & Tasty Cheese Slice. more...
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Losing 0.2 kg a Week
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MiddleAgeTeenager's Weight History
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